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Health & Longevity

Liver and cholesterol levels – the underestimated connection

January 05, 2023

Balanced levels of cholesterol are crucial to stay healthy and prevent debilitating diseases. While most people blame their diets when it comes to high cholesterol levels

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Zinc deficiency and hair loss

November 01, 2022

Zinc is known to play a part in the body's growth mechanisms and thus influences hair growth as well. Its intake not only helps boost hair growth but also revives hair color, strength, and texture. 

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5 Nutrition myths

October 10, 2022

Having a healthy body is not an easy job, and you might have been hearing some misconceptions about nutrition and food which may be detrimental to your general wellbeing if you take them serious. 

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Four health benefits of HIIT

December 31, 2021

HIIT or High Intensity Interval Training, involves short bursts of intensive exercise alternated with low-intensity recovery periods. HIIT workouts usually consist of short bursts of intense training along with periods of rest or lower-intensity exercise. HIIT exercise takes your cardio workout to the next level. It is the most time-efficient method of exercising. A HIIT workout usually lasts for 10-30 minutes in duration.

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How to repair damaged hair?

December 10, 2021

Exposure to heat or chemicals may cause hair to lose its natural oils and hydration. The lack of proper care for hair can make hair venerable to outside stressors. In this article, we explain how to care and manage damaged hair.

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Why honey is a main ingredient in the HAIRTONIX shampoo

November 15, 2021

Honey is a trendy ingredient in hair products due to its tremendous dermatological benefits. This article will highlight some reasons for using honey on your hair, such as preventing hair breakage, facilitating natural growth for hair, and more.

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7 Herbal foods for DIABETIC SUPPORT

August 30, 2021

Help treat diabetes naturally with a unique combination of nutritional herbs traditionally used by people with diabetes.

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Role of antioxidants in tissue healing

June 29, 2021

Tissue healing is an important mechanism to maintain the body’s integrity and function. Sometimes, the body’s natural tissue healing process is delayed because of free radicals, which can damage the healthy cells of tissues.

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Why natural ingredients are superior to synthetic ingredients

May 06, 2021

Natural ingredients are produced in or by nature. They are derived from plants, animals, minerals, and microorganisms. They do not involve any chemical alteration in the production processes. Simple techniques or biological processes are used to extract natural ingredients. 

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Stinging Nettle For Hair And Skin

April 15, 2021

Stinging Nettle is not very liked because of its tiny needle-like stingy filaments that can irritate the skin upon contact. However, it has been used in the Middle Ages and ancient Greek times as a traditional herbal medicine to treat many diseases.

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What is cinnamon and how it supports sugar metabolism

April 08, 2021

There are a lot of supplements that people use to try to control their sugar metabolism. These supplements include magnesium, garlic, and coenzyme Q10, which lower blood glucose levels. diabetic

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Some incredible benefits of neem for hair

March 30, 2021

Do you know neem tree is referred to as the curer of all ailments and universal healer? The neem tree has been symbolized for good health and protection by the ancient Ayurvedic texts. Neem leaves are truly magical for people who prefer an organic lifestyle with natural and homegrown remedies.  

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