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6 tips to stop your hair loss

February 11, 2021

6 tips to stop your hair loss

By Sam Musa

Hair loss is one of the most widespread issues in the world, impacting one-third of the population. It has become a common problem among both men and women these days. Hair loss may occur due to various reasons, such as heredity, thyroid disease, scalp infections, medical disorders, or a natural part of your aging.

But no need to worry; here are 6 helpful tips to stop hair loss:

1) Starting with diet and nutrition:

  • Adequate intake of iron and protein-rich foods. Sources may include pasture-raised poultry, meat, and wild caught fish.
  • Sufficient intake of essential minerals like magnesium, zinc, and selenium. These can be found in brazil nuts, wild caught tuna, and legumes.
  • Satisfactory intake of foods high in Omega 3s. These are abundant in wild caught fish and pasture raised meat.
  • Regular intake of foods high in Biotin and B-complex vitamins. These sources may include whole grains, yeast, organ meat, and egg yolk.
  • Ample intake of foods high in Vitamin E. High amounts of Vitamin E are sourced from sunflower seeds, almonds, peanuts, and avocados.
2) Get 8 hours of sleep.
3) Drink 4 to 8oz of water every 2 hours during the day.
4) Exercise at least 30 minutes 4 days a week.
5) Avoid highly processed foods and sugar. 

 

And, most importantly:

6) Use Honeyderm’s Hairback to keep your hair and scalp healthy.

Honeyderm’s Hairback kits offer an effective solution for hair loss problems so that you can get rid of hair loss within no time. Hairback is an effective product that offers a miraculous restorative power of honeybees that are specifically formulated to naturally stop hair loss and promote hair growth. Hairback contains ingredients with remarkable properties which offer a patented, natural hair loss treatment.

This hair lotion supports the treatment for baldness, dandruff, dry and itchy scalp, and psoriasis of the scalp. Hairback is made from 100% natural ingredients, suitable for all scalp types, and ensure no harmful side effects!

Since 1996, Hairback has successfully helped Tens of thousands of individuals with hair loss and scalp problems. Click here to learn more.




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